Spicy Mexican Yogurt dressing - 2 oz/4 Tbsp per serving

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 46.6
  • Total Fat: 2.5 g
  • Cholesterol: 8.0 mg
  • Sodium: 131.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Spicy Mexican Yogurt dressing - 2 oz/4 Tbsp per serving calories by ingredient


Introduction

A satisfying salad dressing without all the oil. A satisfying salad dressing without all the oil.
Number of Servings: 2

Ingredients

    .5 cup Yogurt, plain, whole milk
    1 tbsp Salsa
    1 tbsp Taco Sauce
    10 leaves cilantro
    1 tsp Onion powder

Directions

Combine ingredients, stir.

Serving Size: Makes 2, 2-ounce or 4-Tablespoon servings

Number of Servings: 2

Recipe submitted by SparkPeople user SUPERBIEN.