Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 46.6
Total Fat 2.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 8.0 mg
Sodium 131.2 mg
Potassium 104.8 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.3 g
Sugars 3.7 g
Protein 2.2 g
Vitamin A 1.7 %
Vitamin B-12 3.8 %
Vitamin B-6 1.6 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.8 %
Copper 0.4 %
Folate 1.5 %
Iron 0.3 %
Magnesium 2.2 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 2.4 %
Phosphorus 6.2 %
Riboflavin 5.2 %
Selenium 2.0 %
Thiamin 1.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mexican Yogurt dressing - 2 oz/4 Tbsp per serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mexican Yogurt dressing - 2 oz/4 Tbsp per serving

37 calories of Yogurt, plain, whole milk, (0.25 cup (8 fl oz))

4 calories of Onion powder, (0.50 tsp)

3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)

3 calories of Old El Paso Taco Sauce Medium, (0.50 tbsp)

1 calories of cilantro (fresh), (0.06 cup)


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