Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 158.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 2.5 mg |
Sodium | 306.5 mg |
Potassium | 453.4 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 5.4 g |
Sugars | 3.5 g |
Protein | 6.6 g |
Vitamin A | 8.9 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 51.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 5.1 % |
Copper | 16.0 % |
Folate | 7.2 % |
Iron | 6.6 % |
Magnesium | 5.2 % |
Manganese | 10.7 % |
Niacin | 13.6 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 11.2 % |
Riboflavin | 17.6 % |
Selenium | 9.2 % |
Thiamin | 6.2 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Fajitas
View the full Veggie Fajitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Fajitas
70 calories of Amy's Kitchen, Organic VegetarianTraditional Refried Beans, 1/2 cup, (0.50 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Portabella Mushrooms, (50 grams)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Salsa, (0.08 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
Calories per serving of Veggie Fajitas
70 calories of Amy's Kitchen, Organic VegetarianTraditional Refried Beans, 1/2 cup, (0.50 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Portabella Mushrooms, (50 grams)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Salsa, (0.08 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
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