Summer Vegetable Pasta Salad (by Budget Bytes)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 199.2
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 185.5 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.0 g
- Protein: 4.4 g
View full nutritional breakdown of Summer Vegetable Pasta Salad (by Budget Bytes) calories by ingredient
Introduction
Serves 10 or 12. Nice change from cole slaw or salad. Serves 10 or 12. Nice change from cole slaw or salad.Number of Servings: 12
Ingredients
-
12 oz. bowtie pasta
2 medium roma tomatoes
1 medium summer squash
1 medium zucchini
1 medium broccoli crown
½ medium red onion
⅔ (15 oz.) jar roasted red peppers
½ bunch parsley
Vinaigrette:
¼ cup vegetable oil
¼ cup olive oil
⅓ cup red wine vinegar
1 Tbsp Dijon mustard
1 tsp dried oregano
1 tsp minced garlic
¾ tsp salt
to taste fresh cracked black pepper
Tips
I used all olive oil.
Directions
Bring a large pot of lightly salted water to a boil. Add the pasta and boil for 5-7 minutes or until tender. Drain in a colander.
While you’re waiting for the pasta water to boil and the pasta to cook, prepare the vegetables (squash, zucchini, broccoli, tomato, onion, parsley, red pepper). Give the vegetables a good wash and then cut into bite sized pieces (onions and red pepper thinly sliced; parsley removed from stems and chopped).
While the pasta is cooling, prepare the vinaigrette. In a small bowl whisk together the vegetable oil, olive oil, red wine vinegar, dijon mustard, oregano, minced garlic, salt, and pepper.
Combine the cooked pasta, chopped vegetables, and vinaigrette. Stir until everything is well mixed and coated with vinaigrette. Serve immediately or refrigerate until ready to eat.
Serving Size: Serves 10 or 12
Number of Servings: 12
Recipe submitted by SparkPeople user GRAMCRACKER46.
While you’re waiting for the pasta water to boil and the pasta to cook, prepare the vegetables (squash, zucchini, broccoli, tomato, onion, parsley, red pepper). Give the vegetables a good wash and then cut into bite sized pieces (onions and red pepper thinly sliced; parsley removed from stems and chopped).
While the pasta is cooling, prepare the vinaigrette. In a small bowl whisk together the vegetable oil, olive oil, red wine vinegar, dijon mustard, oregano, minced garlic, salt, and pepper.
Combine the cooked pasta, chopped vegetables, and vinaigrette. Stir until everything is well mixed and coated with vinaigrette. Serve immediately or refrigerate until ready to eat.
Serving Size: Serves 10 or 12
Number of Servings: 12
Recipe submitted by SparkPeople user GRAMCRACKER46.