Publix mixed fruit I make into smoothie

Publix mixed fruit I make into smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Publix mixed fruit I make into smoothie calories by ingredient


Introduction

My own creation My own creation
Number of Servings: 2

Ingredients

    2.0 cup FRUIT: Watermelon 1 Cup, Diced
    1.0 cup, halves Strawberries, fresh
    0.5 cup, diced Pineapple, fresh
    10.0 serving Green Seedless Grapes -info is per 1 grape
    1.0 cup cantelope (chunks)
    0.5 cup Orange Juice

Directions

Blend

Serving Size: Makes 3 16oz cups

Number of Servings: 2.0

Recipe submitted by SparkPeople user RENEEHUG.