Keto friendly Egg beef veggie bake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 425.8
  • Total Fat: 34.9 g
  • Cholesterol: 455.0 mg
  • Sodium: 345.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.8 g

View full nutritional breakdown of Keto friendly Egg beef veggie bake calories by ingredient


Introduction

Nothing special Nothing special
Number of Servings: 3

Ingredients

    1.5 cup, pieces or slices Mushrooms, fresh
    4.0 oz Ground beef, lean
    2.0 serving Cheese, Tillamook Shredded Medium Cheddar
    3.0 tbsp Kerrygold butter
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    6.0 serving cage free eggs white

Directions

Sauteed mushrooms and onion. Add already browned beef. Once everything is hot, scramble six eggs. Add eggs. Once eggs are cooked mix in cheese. Serving Size: 3 1 cup servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user REGUL8DHOBBYIST.