Pilaf Veggie Adris
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 483.6
- Total Fat: 18.7 g
- Cholesterol: 0.0 mg
- Sodium: 3,959.0 mg
- Total Carbs: 68.3 g
- Dietary Fiber: 5.8 g
- Protein: 9.9 g
View full nutritional breakdown of Pilaf Veggie Adris calories by ingredient
Introduction
Pilaf cu Ciuperci Pilaf cu CiuperciNumber of Servings: 1
Ingredients
-
150 grams White Rice, medium grain
40 grams Onions, raw
40 grams Carrots, raw
40 grams Parsnips
2 oz Juice, fresh (carrot, celery, apple, parsley, ginger)
20 grams Celery, raw
4 oz Mushroms, whole-Dole-(5 med/3 oz /84g) (by ANNIMAR)
4 1tsp Sunflower Oil
10 grams Salt
2.95 cup Water bottle w/ filtered water
30 grams Green Peppers (bell peppers)
Tips
you will use 3 measures of water for 1 measure of rice
Directions
put the oil and all the vegetables, except mushrooms in oil on a pot, after that put the rice and let it for 5 min. after, put water and let it to boil. you will boil the mushrooms in a different pot, when boiled cut them into slices. at the final, you will mix the boiled mushrooms and leaves of parsley
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user ADRIS80.
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user ADRIS80.