Spinach Soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.2 g

View full nutritional breakdown of Spinach Soup calories by ingredient


Introduction

Excellent midmorning snack Excellent midmorning snack
Number of Servings: 1

Ingredients

    1.0 cup Spinach, fresh
    0.5 cup Bell peppers (Green, Red, Yellow, Orange)
    0.5 cup, pieces or slices Mushrooms, fresh
    0.35 cup, chopped Onions, raw
    1.0 oz garlic pepper
    1.0 cup Swanson cooking stock, chicken unsalted

Directions

Add broth and vegetables, bring to boil, serve over fresh spinach. Serving Size: 1cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user TSPOTTERY.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Nice midmorning snack - 5/11/17