Low Carb Banana Pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.5
- Total Fat: 10.0 g
- Cholesterol: 372.0 mg
- Sodium: 144.1 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.7 g
- Protein: 13.9 g
View full nutritional breakdown of Low Carb Banana Pancake calories by ingredient
Introduction
A delicious, healthy pancake that needs only 4 ingredients!! A delicious, healthy pancake that needs only 4 ingredients!!Number of Servings: 1
Ingredients
-
1.0 medium (7" to 7-7/8" long) Banana, fresh
2.0 large Egg, fresh, whole, raw
0.5 tsp Cinnamon, ground
0.5 tsp Vanilla Extract
Directions
1. Mash up banana really well
2. Add beaten eggs to banana mash
3. Add cinnamon and vanilla to banana mixture, stir well
4. Heat pan to medium heat, then when pan is hot add banana mixture
5. Cook about 2 mins on each side
6. Optional: serve with honey or sugar free preserves
Enjoy!!
Serving Size: Makes 2-3 small pancakes
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANNA11775.
Serving Size: Makes 2-3 small pancakes
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANNA11775.