Peanut butter banana oatmeal smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 624.3
  • Total Fat: 29.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.4 mg
  • Total Carbs: 81.1 g
  • Dietary Fiber: 10.9 g
  • Protein: 18.8 g

View full nutritional breakdown of Peanut butter banana oatmeal smoothie calories by ingredient
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Delicious smoothie Delicious smoothie
Number of Servings: 1


    0.25 cup Steel Cut Oats, dry
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    1.0 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
    3.0 tbsp Skippy Natural Creamy Peanut Butter
    1.0 tbsp Honey
    Handful of ice


Put all in blender and mix

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user NESSA212.

TAGS:  Desserts |

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