Garg - Sheperd's pie


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 559.6
  • Total Fat: 26.8 g
  • Cholesterol: 95.9 mg
  • Sodium: 675.4 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 11.9 g
  • Protein: 34.3 g

View full nutritional breakdown of Garg - Sheperd's pie calories by ingredient


Introduction

As per C's recipe As per C's recipe
Number of Servings: 12

Ingredients

    4 tbsp Crisco Pure Vegetable Oil
    900 grams Ground beef, extra lean (15% fat) pan broiled
    4 cup Lentils, cooked
    2 medium (2-1/2" dia) Onions, raw
    6 stalk, large (11"-12" long) Celery, raw
    8 large (7-1/4" to 8-1/2" long) Carrots, raw
    0.5 package (10 oz) yields Spinach, frozen
    4 tbsp Hunt's tomato past (no added salt) (by MEL-MARTIN)
    .375 cup Flour, white
    1 glass (3.5 fl oz) Red Wine
    6 cup Beef broth, bouillon, consomme
    6 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    1 head, medium (5-6" dia) Cauliflower, raw
    .5 cup Butter, salted
    .5 cup Half and Half Cream
    8 tbsp Parmesan Cheese, shredded

Directions

oh yeah

Serving Size: 10 dinner sized servings

TAGS:  Beef/Pork |