pork chow mein
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 558.1
- Total Fat: 33.5 g
- Cholesterol: 106.5 mg
- Sodium: 569.1 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 6.4 g
- Protein: 39.0 g
View full nutritional breakdown of pork chow mein calories by ingredient
Introduction
large 3 servings... (can get 4 servings sometimes) Recipe has been REVISED... large 3 servings... (can get 4 servings sometimes) Recipe has been REVISED...Number of Servings: 3
Ingredients
-
1 tbsp Sesame Oil ...or less
4 stalk, large (11"-12" long) Celery, raw
2 cup (8 fl oz) Water, tap
1 tbsp Crisco Pure Vegetable Oil ...or less
6 cup Bean sprouts
2 tbsp Argo Cornstarch
2 tbsp Kikkoman Less Sodium Soy Sauce
12 oz Ground Pork
1 large Onions, raw
.5 tsp Ginger, ground
3 cup Cabbage, napa
pam olive oil spray
Directions
spray regular frypan w/pam olive oil spray...brown ground pork in sesame oil...set aside in a bowl...
add vegetable oil & sauté celery...then add onion...then cabbage...cook til slightly tender
add bean sprouts...add pork..
stir cornstarch, water, ginger & soy sauce together...add to pan...stir til thickened...
adjust water, ginger, soy sauce to taste...
Serving Size: 3 bowl servings (sometimes 4 servings)
add vegetable oil & sauté celery...then add onion...then cabbage...cook til slightly tender
add bean sprouts...add pork..
stir cornstarch, water, ginger & soy sauce together...add to pan...stir til thickened...
adjust water, ginger, soy sauce to taste...
Serving Size: 3 bowl servings (sometimes 4 servings)