Yogurt Fruit smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 70.4
  • Total Fat: 0.6 g
  • Cholesterol: 2.8 mg
  • Sodium: 50.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.9 g

View full nutritional breakdown of Yogurt Fruit smoothie calories by ingredient


Introduction

Delicious and nutritious. Delicious and nutritious.
Number of Servings: 6

Ingredients

    0.5 cup, diced Watermelon
    0.5 cup cantelope (chunks)
    10.0 grape, seedless Grapes
    0.5 cup Blueberries, fresh
    5.0 medium (1-1/4" dia) Strawberries, fresh
    1.0 serving Dannon Oikos Triple Zero Yogurt Peach
    0.25 cup Breakstone's 4% Cottage Cheese
    1.0 cup Apple juice, unsweetened

Directions

Mix well in blender.

Serving Size: Makes 6-6 ounce servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user JUST2AGAIN.