Holly's Turkey Burgers


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 1.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 246.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.6 g

View full nutritional breakdown of Holly's Turkey Burgers calories by ingredient


Introduction

Healthy way to satisfy your burger craving. Healthy way to satisfy your burger craving.
Number of Servings: 4

Ingredients

    16 oz Honeysuckle white ground turkey breast
    1 tsp Onion powder
    4.0 tsp garlic select minced garlic
    1 tbsp Louisiana cajun brown gravy mix
    0.25 tsp Zatarains creole seasoning
    1. tsp Lea & Perrins Worcestershire sauce

Tips

Recipe is low in sodium so you may want to add more Zatarains if you want a saltier taste.


Directions

Mix all ingredients together. Make 4 individual patties. Place on baking sheet and cook at 350 for 35 minutes or until well done.

Serving Size: makes 4 4oz patties

Number of Servings: 4

Recipe submitted by SparkPeople user CHAUB467.