Chicken and Brown Rice Skillet

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 7.4 g
  • Cholesterol: 23.4 mg
  • Sodium: 574.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Chicken and Brown Rice Skillet calories by ingredient


Introduction

Really good when not feeling the best. Really good when not feeling the best.
Number of Servings: 6

Ingredients

    8.0 ounces Chicken Breast , no skin,
    1.0 cup (8 fl oz) Chicken Broth or Bouillon
    2.5 cup (8 fl oz) Water, tap
    3.0 cup Great Value Deluxe Stir Fry Frozen Vegetable mix
    0.5 tsp Salt
    1.0 tsp Pepper, black
    6.0 tbsp country crock original butter
    0.5 cup Brown Rice, long grain

Directions

Cut up the chicken into bite size pieces Add to a large Skillet add salt and pepper Cook on medium heat till chicken turns white Add rice, veggies , water, and broth Bring to a boil reduce heat to low Cover and simmer for 30 minutes or till rice is tender May need more water or broth

Serving Size: 6 ½ cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user MOODYSHINE.