Lentil Stew with Kielbasa (Instant pot)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 202.6
- Total Fat: 8.8 g
- Cholesterol: 27.0 mg
- Sodium: 325.1 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.5 g
- Protein: 12.2 g
View full nutritional breakdown of Lentil Stew with Kielbasa (Instant pot) calories by ingredient
Introduction
super easy and tatsty. Very quick cleanup. super easy and tatsty. Very quick cleanup.Number of Servings: 8
Ingredients
-
360 grams Lentils
345 gram Wellshire smoked Polska kielbasa
130 grams Carrots, raw
130 grams Turnips
185 grams Potato, raw
150 grams Onions, raw
10 grams Garlic
5 grams Ginger Root
100 gram(s) Celeriac (by RYEAXL1)
2 grams Pepper, black
Directions
roughly chop all vegetables (about 1/4 -1/2 inch pieces).
cut kielbasa in half lenghtwise and slice into 1/4 inch slices
grate ginger root
add all ingredients, add 1 bayleaf, add water to cover by about 1/4 inch.
stir to mix more or less evenly.
Set instant pot to seal, cook on high for about 25 minutes.
Salt to taste AFTER cooking.
Serving Size: Makes 8-10 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ILOVEYOSEMITE.
cut kielbasa in half lenghtwise and slice into 1/4 inch slices
grate ginger root
add all ingredients, add 1 bayleaf, add water to cover by about 1/4 inch.
stir to mix more or less evenly.
Set instant pot to seal, cook on high for about 25 minutes.
Salt to taste AFTER cooking.
Serving Size: Makes 8-10 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ILOVEYOSEMITE.