Blueberry Muffins Protein
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,689.6
- Total Fat: 158.9 g
- Cholesterol: 864.6 mg
- Sodium: 2,941.3 mg
- Total Carbs: 259.4 g
- Dietary Fiber: 12.1 g
- Protein: 68.1 g
View full nutritional breakdown of Blueberry Muffins Protein calories by ingredient
Introduction
I made up this recipe and added extra protein. I made up this recipe and added extra protein.Number of Servings: 1
Ingredients
-
.25 cup Granulated Sugar
.33 cup Butter, unsalted
1 tsp Lemon Peel
2 large Egg, fresh, whole, raw
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
2 cup Flour - Gold medal all purpose flour
4 tsp Baking Powder
.25 tsp Salt
1 serving ISOPURE - protein powder - Zero Carb Strawberries & Cream (1/2 serving= 1scoop/31g)
1 cup Blueberries, fresh
Tips
Preheat oven to 375 degrees/F. Use muffin cups in muffin tins.
Directions
Cream butter and sugar. Add egg, cream, lemon zest, protein powder, flour, baking powder and salt. Stir in blueberries.
Serving Size: makes 18 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELBUG1955.
Serving Size: makes 18 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELBUG1955.