Pumpkin carrot muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.9
  • Total Fat: 3.2 g
  • Cholesterol: 93.0 mg
  • Sodium: 383.0 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Pumpkin carrot muffins calories by ingredient
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Pumpkin carrot almond flour muffins Pumpkin carrot almond flour muffins
Number of Servings: 12


    6.0 large Egg, fresh, whole, raw
    2.0 cup, chopped Carrots, raw
    0.25 oz (20 halves) Pecans
    3.0 tsp Baking Soda
    1.5 cup Great Value Instant Nonfat Dry Milk Powdered
    0.25 gram(s) Almonds Mariani Premium Sliced Almonds (1/4c)
    3.0 cup Libby's 100% pure canned pumpkin
    0.25 serving Bob's Red Mill Steel Cut Oatmeal
    1.0 cup almond flour
    3.0 tsp 3 teaspoons pumpkin pie spice
    3.0 tsp vanilla flavoring


Mix all ingredients. Fill muffin tins 3/4 full. Bake in 350 oven for 15 minutes. Serving Size: Makes 24 muffins. Serving size 2 muffins.

Number of Servings: 12.0

Recipe submitted by SparkPeople user JUDIGENTRY1231.

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