Spiced Chickpea Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 653.2 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Spiced Chickpea Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 can chickeas (drained and rinsed)
    1/2 red sweet pepper, chopped
    3 green onions with tops, chopped
    3 T chopped cilantro
    2 T lemon juice
    1 T vinegar
    1 clove garlic, minced
    1 tsp. peeled and minced fresh ginger
    1/2 tsp ground cumin
    1/4 tsp red pepper flakes
    dash of salt
    smidge of olive oil

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user BLUEGREENGIRL.

Member Ratings For This Recipe


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    SOUNDS GREAT. ANXIOUS TO TRY! - 6/15/08