Chickpea Oat Crackers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.1 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Chickpea Oat Crackers calories by ingredient


Introduction

Gluten Free Gluten Free
Number of Servings: 8

Ingredients

    1.5 cup Bush's Garbanzos (chickpeas)
    1 cup Quaker Oats Old-Fashioned Rolled Oats
    2 clove Garlic
    1 tbsp Lemon juice
    .5 tsp Salt
    4 tbsp Carrington Farms Organic Coconut Oil

Directions

Roll thin bake 350 for 40-50 mins

Serving Size: Rolled thin 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GINTEX.