Sweetpotato Harvest pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 8.7 g
  • Cholesterol: 41.3 mg
  • Sodium: 121.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Sweetpotato Harvest pancakes calories by ingredient


Introduction

Harvest cakes Harvest cakes
Number of Servings: 9

Ingredients

    2.0 large Egg, fresh, whole, raw
    1.0 dash Salt
    1.0 small Sweet potato, cooked, baked in skin, without salt
    0.5 cup, chopped Walnuts
    1.0 tsp Baking Powder
    0.25 cup Honey
    1.0 cup Oats, Quaker
    2.0 tbsp Earth Balance Natural Buttery Spread
    0.5 cup Silk cashew milk unsweetened vanilla

Directions

Grind walnuts and oats into flour Puree potato Blend all except butter Cook on buttered griddle Serving Size: 9 cakes

Number of Servings: 9.0

Recipe submitted by SparkPeople user JOLINEGOSSELIN.