Beef stew low carb

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 3.6 g
  • Cholesterol: 37.5 mg
  • Sodium: 283.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.1 g

View full nutritional breakdown of Beef stew low carb calories by ingredient


Introduction

Low carb beef stew Low carb beef stew
Number of Servings: 8

Ingredients

    4 serving Beef - Stew Meat - Cubed - 4 oz raw (by TIGERBABY27)
    2 cup, pieces or slices Mushrooms, fresh
    1 cup, chopped Onions, raw
    1 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry
    3 cup, strips Green Peppers (bell peppers)
    2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    4 tbsp brown gravy mix, dry, Great Value brand serv = 1 tbsp dry mix (by TREVA125)
    4 to 6 cups of water depending on size of crockpot

Tips

I put mine on for 8 hours on low


Directions

Throw everything in crock pot on low for 8 hours
Add seasoning and spices as desired

Serving Size: 2 cups is a serving makes about 8 to 10

Number of Servings: 8

Recipe submitted by SparkPeople user MV0912.