Paleo Seed & Nut Cereal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 465.9
  • Total Fat: 33.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Paleo Seed & Nut Cereal calories by ingredient


Introduction

A kitchen staple for a quick breakfast. Serve with chopped fruit of your choice and almond or coconut milk. A kitchen staple for a quick breakfast. Serve with chopped fruit of your choice and almond or coconut milk.
Number of Servings: 4

Ingredients

    0.5 cup Simple Truth Blanched Almonds Slivered
    1.0 cup Pumpkin seeds
    1.0 cup, hulled Sunflower Seeds, without salt
    0.5 cup Cranberries, dried, sweetened (craisins)
    8.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

Directions

Mix all ingredients; store in airtight container at room temperature.

Serving Size: Makes 4-6 servings, 1/2 to 3/4 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user WHATIEAT.