Nicaraguan Guacamole
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 232.8
- Total Fat: 18.6 g
- Cholesterol: 186.0 mg
- Sodium: 69.6 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 6.2 g
- Protein: 8.2 g
View full nutritional breakdown of Nicaraguan Guacamole calories by ingredient
Introduction
Add protein to fresh avocados in this traditional Nicaraguan recipe. Add protein to fresh avocados in this traditional Nicaraguan recipe.Number of Servings: 2
Ingredients
-
1.0 fruit without skin and seeds Avocados, California (Haas)
2.0 large Hard Boiled Egg
1.0 tbsp Lime Juice, juice of 1 lime
0.25 cup, chopped Onions, raw
Directions
Seed and mash avocado
Chop up hard boiled eggs
Finely chop 1/2 small onion
Lime juice to taste
Combine and serve
Serving Size: Serves 2-4, as a snack or appetizer
Number of Servings: 2.0
Recipe submitted by SparkPeople user VALKYRIEFIRE.
Serving Size: Serves 2-4, as a snack or appetizer
Number of Servings: 2.0
Recipe submitted by SparkPeople user VALKYRIEFIRE.