Blueberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 443.9
  • Total Fat: 6.3 g
  • Cholesterol: 60.3 mg
  • Sodium: 262.0 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 30.5 g

View full nutritional breakdown of Blueberry Banana Smoothie calories by ingredient


Introduction

A tasty way to start your day. A tasty way to start your day.
Number of Servings: 2

Ingredients

    2 cup Blueberries, fresh
    2 medium (7" to 7-7/8" long) Banana, fresh
    1.5 cup Milk, 1%
    1.5 cup (8 fl oz) Yogurt, plain, low fat
    1 serving Pure Protien Powder 1 scoop (by MRUBERG)

Directions

Blend all ingredients in a blender for 2 Minutes. Pour into glasses and enjoy.

Serving Size: makes 2 24oz smoothis

Number of Servings: 2

Recipe submitted by SparkPeople user OVERAVERAGEJOE.