Ja's pumpkin pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 6.9 g
  • Cholesterol: 56.1 mg
  • Sodium: 334.5 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Ja's pumpkin pancakes calories by ingredient


Introduction

Fall breakfast Fall breakfast
Number of Servings: 9

Ingredients

    2.0 cup Whole Wheat Flour
    9.0 tsp Granulated Sugar
    3.0 tsp Baking Powder
    0.5 tsp Salt
    4.0 tbsp Butter, unsalted
    2.0 large Egg, fresh, whole, raw
    1.75 cup Fat Free Milk - Lucerne
    1.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    1.0 tbsp Cinnamon, ground
    1.0 tsp Nutmeg, ground

Directions

In a large bowl mix dry ingredients. In a small bowl melt butter, beat eggs. Add milk and pumpkin, stir wet ingredients into dry ingredients. Let's sit 10 minutes and then cook.

Serving Size: Makes 9

Number of Servings: 9.0

Recipe submitted by SparkPeople user MRSMANRIQUE.