High Protein Waffle

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 6.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 747.4 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.4 g

View full nutritional breakdown of High Protein Waffle calories by ingredient


Introduction

High protein waffle - made with vanilla whey powder High protein waffle - made with vanilla whey powder
Number of Servings: 1

Ingredients

    2 serving Integrated Supplements Whey Protein
    1 large Egg, fresh, whole, raw
    1 tsp Baking Powder
    1 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Mix all ingredients until Smooth. Pour in two batches onto hot waffle iron. I spray mine with avocado oil. Cook until golden.

Serving Size: Makes 2 full size waffles

Number of Servings: 1

Recipe submitted by SparkPeople user AOWENS1969.