Cauliflower Crust
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 44.1
- Total Fat: 2.1 g
- Cholesterol: 37.4 mg
- Sodium: 74.1 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.3 g
- Protein: 3.7 g
View full nutritional breakdown of Cauliflower Crust calories by ingredient
Introduction
low carb pizza crust low carb pizza crustNumber of Servings: 16
Ingredients
-
1 head, large (6-7" dia) Cauliflower, raw
1 oz Parmesan grated
3 large eggs
Directions
Grind the cauliflower in the food processor until finely ground.
Add to a pot with a half cup of water and let cook for 5-6 minutes.
Cool and squeeze out excess water with a cloth napkin.
Add cauliflower to a large bowl with the oz of cheese and eggs mix until well combined.
Pat into 2 10 inch round pizza shapes. Bake at 400 for 40 minutes.
Add desired tpppings and put back in the oven until cheese is melted and brown
Serving Size: 16 servings of 2 slices
Number of Servings: 16
Recipe submitted by SparkPeople user MLM2588.
Add to a pot with a half cup of water and let cook for 5-6 minutes.
Cool and squeeze out excess water with a cloth napkin.
Add cauliflower to a large bowl with the oz of cheese and eggs mix until well combined.
Pat into 2 10 inch round pizza shapes. Bake at 400 for 40 minutes.
Add desired tpppings and put back in the oven until cheese is melted and brown
Serving Size: 16 servings of 2 slices
Number of Servings: 16
Recipe submitted by SparkPeople user MLM2588.