Tita's Fresh Vegetable Bullion

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Nutritional Info
  • Servings Per Recipe: 75
  • Amount Per Serving
  • Calories: 10.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,537.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Tita's Fresh Vegetable Bullion calories by ingredient


Introduction

This is a simple recipe for a kitchen staple that you can use in soups and sauces. It will keep for months in the refrigerator and it can be frozen. This is a simple recipe for a kitchen staple that you can use in soups and sauces. It will keep for months in the refrigerator and it can be frozen.
Number of Servings: 75

Ingredients

    250 grams Leeks
    250 grams Broccoli, fresh
    250 grams Carrots, raw
    250 grams Onions, raw
    125 grams Peppers, sweet, red, fresh
    75 grams Sun Dried Tomatoes
    6 clove Garlic
    125 grams Spinach
    125 grams Cilantro, raw
    125 grams Parsley
    250 grams Salt
    125 grams Spinach, fresh

Tips

Use this on baked/broiled fish, in soups, stews and sauces. Add the herbs and vegetables you like. For example: Basil, Oregano, Rosemary, Thyme, etc. Just follow the basic rule of 1 cup of salt per kilo of paste (4.4 pounds). For those of you not on the universal metric system. 1 kilo = 2.2 pounds. 250 grams is just a little over a cup. 125 grams is just a little over ½ cup.

I buy whatever is fresh at the farmers market, and that is what goes into the mix.


Directions

Throw all the ingredients, except for the salt into a food processor and process until it becomes a paste. Mix in the salt. Process until paste like in a food processor and add salt.

4.4 pounds, or 2 kilos of ingredients to 1 cup of salt
Add basil, rosemary, oregano and anything else you like

Freeze in small jars, keep one in the fridge for quick meals

Use 1 teaspoon per cup of water in any recipe calling for vegetable bullion.

Serving Size: Approximately 75 - ½ ounce servings, or 75 -15 grams per serving

Number of Servings: 75

Recipe submitted by SparkPeople user TXTITA.