Sushi in a Bowl (California Roll Type)

Sushi in a Bowl (California Roll Type)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 377.0
  • Total Fat: 8.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,346.1 mg
  • Total Carbs: 61.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 15.2 g

View full nutritional breakdown of Sushi in a Bowl (California Roll Type) calories by ingredient
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Submitted by:


I love sushi but don't have the tools or time/patience to make rolls at home. This is my one bowl version. I love sushi but don't have the tools or time/patience to make rolls at home. This is my one bowl version.
Number of Servings: 2


    2 cups Brown or White rice (cold)
    2 tbsp - Light Soy Sauce (adjust to taste)
    1/2 tsp - Ginger powder (optional)
    1 cup - imitation crab meat - chopped
    1/3 of a ripe Haas Avocado, chopped
    1/4C - chopped cucumber
    1/4C - chopped / sliced carrot


Mix rice and soy sauce & ginger powder together in a bowl until rice is well seasoned. Add chopped crabmeat, cucumber & carrot. Mix more, lastly stir in chopped avocado.

Serve with additional ginger or wasabi if you like that.

Number of Servings: 2

Recipe submitted by SparkPeople user NJMOMMYOF2.

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Member Ratings For This Recipe

  • It sounds really tasty and so much protien to boot! Immitation crab is made of a fish called pollock I believe (spelling?) so the vegetarian key words don't apply. I'm gonna tray it though : ) thanx - 1/3/10

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  • i wouldnt recomend using the imitation crab meat to vegetarians... it is still made of fish - 11/30/09

    Was this review helpful?   yes  No
  • I didn't have any imitation crab so I made this without it. I know it's not the same but I still really liked it. I added a little wasabi powder with the ginger. Yum! - 11/16/08

    Was this review helpful?   yes  No
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