Lisa's Tasty Veet (Wheat) Cakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 138.2
- Total Fat: 4.5 g
- Cholesterol: 27.5 mg
- Sodium: 295.4 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.7 g
- Protein: 5.5 g
View full nutritional breakdown of Lisa's Tasty Veet (Wheat) Cakes calories by ingredient
Introduction
These are actually far better than Lisa Douglas' Veet Cakes from Green Acres...Try these tasty easy to prepare wheat cakes that are sure to please.
If only Oliver got these! These are actually far better than Lisa Douglas' Veet Cakes from Green Acres...
Try these tasty easy to prepare wheat cakes that are sure to please.
If only Oliver got these!
Number of Servings: 8
Ingredients
-
11/2 cup Whole Wheat Flour
4 tsp Baking Powder
1 1/2 tsp Splenda
1 dash salt
1 large egg, fresh and raw
2 tbsp Canola Oil
1 1/2 cup fat free skim cow milk (moo!)
Non stick spray (PAM)
Directions
Begin by combining the dry ingredients (flour, baking powder, Splenda and salt) in a large mixing bowl.
Stir.
Add in the wet ingredients (milk, oil, egg)
Beat with a whip. The amount of baking powder will cause the batter to become foamy and rise - don't panic, this is normal.
Spray a teflon coated frying pan or griddle with non-stick spray like PAM and heat to middle heat.
Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
Brown on both sides and serve hot.
Top with some honey or light syrup - ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user JAMAPASU.
Stir.
Add in the wet ingredients (milk, oil, egg)
Beat with a whip. The amount of baking powder will cause the batter to become foamy and rise - don't panic, this is normal.
Spray a teflon coated frying pan or griddle with non-stick spray like PAM and heat to middle heat.
Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
Brown on both sides and serve hot.
Top with some honey or light syrup - ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user JAMAPASU.