Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 4.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 27.5 mg
Sodium 295.4 mg
Potassium 88.7 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.7 g
Sugars 3.2 g
Protein 5.5 g
Vitamin A 2.7 %
Vitamin B-12 1.1 %
Vitamin B-6 0.5 %
Vitamin C 0.8 %
Vitamin D 5.5 %
Vitamin E 4.0 %
Calcium 19.4 %
Copper 0.1 %
Folate 0.7 %
Iron 1.9 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.8 %
Phosphorus 6.2 %
Riboflavin 1.9 %
Selenium 2.8 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Tasty Veet (Wheat) Cakes

View the full Lisa's Tasty Veet (Wheat) Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Tasty Veet (Wheat) Cakes

77 calories of Whole Wheat Flour, (0.19 cup)

31 calories of Canola Oil, (0.25 tbsp)

17 calories of Milk, Fat Free, Skim, (1.50 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Splenda Sugar Blend for Baking, (0.19 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.13 dash)


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