Bow tie Veggie salad

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Nutritional Info

Servings Per Recipe: 13
Amount Per Serving
Calories: 132.3

Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 2.7 mg
Total Carbs: 28.1 g
Dietary Fiber: 2.7 g
Protein: 4.8 g

View full nutritional breakdown of Bow tie Veggie salad calories by ingredient

Introduction

Bow tie pasta with vegetables Bow tie pasta with vegetables

Minutes to Prepare: 20

Minutes to Cook: 12

Number of Servings: 13

Ingredients

454 gram Barilla Farfalle BowTies

74 gram(s) bell pepper, red, sweet, raw

0.5 serving 1 Med. Green Bell Pepper

1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips

4 serving Green Onion (fresh-1 stalk)

3 tbsp Parsley

1 cup, sliced Zucchini

3 oz Tomato, grape (3oz = appro 12 tomatoes)

Directions

Cook pasta and let cool Dice veggies Add all ingredients Add your choice of salad dressing we chose Lemmon garlic Serving Size: Makes 13 1 cup

Number of Servings: 13

Recipe submitted by SparkPeople user BOGUSANNIE.