Smoothie, Syntrax Nectar, Caramel Macchiato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 2.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 300.1 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 36.2 g

View full nutritional breakdown of Smoothie, Syntrax Nectar, Caramel Macchiato calories by ingredient


Introduction

So, so good So, so good
Number of Servings: 1

Ingredients

    1 package or scoop of Syntrax Nectar protein powder, Caramel Macchiato
    5.3 oz Dannon Light & Fit Greek Vanilla Yogurt
    8 oz Silk cashew milk unsweetened
    1 cup Spinach, fresh
    Frozen Coffee Ice Cubes (6 to 7)
    1 tsp Instant Coffee

Directions

Mix in vitamix. I make coffee, usually caramel and put in an ice cube tray, I use 6 or 7 cubes at a time.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KAIROSGRAMMY.

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