Turkey taco stuffed peppers

Turkey taco stuffed peppers
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 522.3
  • Total Fat: 20.6 g
  • Cholesterol: 104.0 mg
  • Sodium: 1,101.5 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 12.8 g
  • Protein: 39.6 g

View full nutritional breakdown of Turkey taco stuffed peppers calories by ingredient
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Introduction

Taco flavor in a low carb shell Taco flavor in a low carb shell
Number of Servings: 5

Ingredients

    5.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    16.0 oz Turkey, Ground turkey, 93% lean
    3.5 serving S&W organic black beans
    0.75 cup Tomato Paste
    1.75 cup 365 Organic Diced Tomatoes
    1.0 cup, chopped Onions, raw
    2.0 clove Garlic
    3.0 cup Spinach, fresh
    2.0 cup Yellow Sweet Corn, Canned
    2.0 cup Cheese, Kraft Mexican Style Taco Cheese
    1.0 tbsp Chili powder
    1.0 tsp Garlic powder
    1.0 tsp Onion powder
    1.0 tsp Cinnamon, ground
    2.0 cup, pieces or slices Mushrooms, fresh

Directions

Saute stuffing then bake at 375 for 30 to 45 minutes

Serving Size: Makes 5 - 6 peppers

Number of Servings: 5.0

Recipe submitted by SparkPeople user JCLARK9372.

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