Stir Fry Zucchini Noodles with Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.5
- Total Fat: 8.3 g
- Cholesterol: 16.4 mg
- Sodium: 335.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.5 g
- Protein: 10.3 g
View full nutritional breakdown of Stir Fry Zucchini Noodles with Chicken calories by ingredient
Introduction
Paleo/Whole 30 Approved Paleo/Whole 30 ApprovedNumber of Servings: 4
Ingredients
-
2 tbsp Coconut Oil
1 medium (2-1/2" dia) Onions, raw
4 medium Zucchini, baby
1 tbsp Soy Sauce
1 tbsp Hoisin Sauce
1 tbsp Oyster Sauce
1 cup slices Water chestnuts
1 cup (1/2" slices) Bamboo shoots, raw
2 cup Bean sprouts
4 oz Tyson boneless, skinless chicken breast
Directions
Cut the chicken breast into pieces in 1tbsp oil until cooked through. Set aside.
Heat oil in a wok over medium heat.
Add onions and cook for 4 to 5 minutes, or until translucent and tender.
Stir in zucchini and continue to cook for 2 minutes.
Add remaining ingredients; mix and continue to cook for 5 minutes, or until zucchini is tender.
Remove from heat. Add chicken to vegetable mixture.
Serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user STACYMB520.
Heat oil in a wok over medium heat.
Add onions and cook for 4 to 5 minutes, or until translucent and tender.
Stir in zucchini and continue to cook for 2 minutes.
Add remaining ingredients; mix and continue to cook for 5 minutes, or until zucchini is tender.
Remove from heat. Add chicken to vegetable mixture.
Serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user STACYMB520.