Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 162.5 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 16.4 mg |
Sodium | 335.9 mg |
Potassium | 350.2 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 3.5 g |
Sugars | 6.6 g |
Protein | 10.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 1.6 % |
Copper | 7.3 % |
Folate | 3.4 % |
Iron | 4.2 % |
Magnesium | 3.0 % |
Manganese | 12.1 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.5 % |
Riboflavin | 3.6 % |
Selenium | 1.3 % |
Thiamin | 5.2 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Zucchini Noodles with Chicken
View the full Stir Fry Zucchini Noodles with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Zucchini Noodles with Chicken
59 calories of Coconut Oil, (0.50 tbsp)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
18 calories of Water chestnuts, (0.25 cup slices)
17 calories of Bean sprouts, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Bamboo shoots, raw, (0.25 cup (1/2" slices))
9 calories of Hoisin Sauce, (0.25 tbsp)
2 calories of Zucchini, baby, (1 medium)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Oyster Sauce, (0.25 tbsp)
Calories per serving of Stir Fry Zucchini Noodles with Chicken
59 calories of Coconut Oil, (0.50 tbsp)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
18 calories of Water chestnuts, (0.25 cup slices)
17 calories of Bean sprouts, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Bamboo shoots, raw, (0.25 cup (1/2" slices))
9 calories of Hoisin Sauce, (0.25 tbsp)
2 calories of Zucchini, baby, (1 medium)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Oyster Sauce, (0.25 tbsp)
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