Blueberry muffin smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 207.3
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 97.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 6.8 g
- Protein: 18.4 g
View full nutritional breakdown of Blueberry muffin smoothie calories by ingredient
Introduction
Plant based protein smoothie Plant based protein smoothieNumber of Servings: 2
Ingredients
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1.5 serving Orgain Organic Protein - sweet vanilla bean (plant based powder)
1.5 cup (8 fl oz) Water, tap
0.5 cup, unthawed Blueberries, frozen (unsweetened)
1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
Directions
Mix everything in a blender
Serving Size: 2 1-cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user KELSKI62.
Serving Size: 2 1-cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user KELSKI62.
Member Ratings For This Recipe
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JANTHEBLONDE
