Chicken Eggplant Curry w/ cabbage and zuccini

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.8
  • Total Fat: 12.5 g
  • Cholesterol: 35.1 mg
  • Sodium: 848.3 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken Eggplant Curry w/ cabbage and zuccini calories by ingredient


Introduction

Hot and spicy!!! Hot and spicy!!!
Number of Servings: 6

Ingredients

    12 ounces Chicken Breast (cooked), no skin, roasted
    4 cup, cubes Eggplant, fresh
    3 cup Zuccini Squash
    2 cup, chopped Cabbage, fresh
    4 serving Green Onion (fresh-1 stalk)
    4 tbsp Extra Virgin Olive Oil
    2 clove Garlic
    56 gram(s) Madras Curry Powder (by IVYLAROCQUE)
    1 tbsp Pepper, black
    3 tsp Garlic Salt
    2 cup (8 fl oz) Water, tap
    2 tbsp *Flax Seed

Directions

Sauté chicken with curry powder, salt, pepper, and chopped garlic and onions in 2 tbsp. olive oil. Add cubed eggplant, sliced zucchini, and chopped cabbage, last 2 tbsp. oil, and water. Bring to boil then, then simmer for 45 min.

Serving Size: Makes 6 2-cup servings

TAGS:  Poultry |