Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 35.1 mg |
| Sodium | 848.3 mg |
| Potassium | 489.9 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 7.6 g |
| Sugars | 4.6 g |
| Protein | 16.8 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.3 % |
| Copper | 4.1 % |
| Folate | 6.4 % |
| Iron | 42.1 % |
| Magnesium | 7.8 % |
| Manganese | 10.3 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 13.3 % |
| Riboflavin | 5.1 % |
| Selenium | 15.3 % |
| Thiamin | 5.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Eggplant Curry w/ cabbage and zuccini
View the full Chicken Eggplant Curry w/ cabbage and zuccini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Eggplant Curry w/ cabbage and zuccini
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
37 calories of Madras Curry Powder, (9.33 gram(s))
15 calories of *Flax Seed, (0.33 tbsp)
14 calories of Eggplant, fresh, (0.67 cup, cubes)
10 calories of Zuccini Squash, (0.50 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.67 serving)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Garlic Salt, (0.50 tsp)
Calories per serving of Chicken Eggplant Curry w/ cabbage and zuccini
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
37 calories of Madras Curry Powder, (9.33 gram(s))
15 calories of *Flax Seed, (0.33 tbsp)
14 calories of Eggplant, fresh, (0.67 cup, cubes)
10 calories of Zuccini Squash, (0.50 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.67 serving)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Garlic Salt, (0.50 tsp)
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