Keto biscuts

Keto biscuts
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 393.1
  • Total Fat: 35.9 g
  • Cholesterol: 122.1 mg
  • Sodium: 598.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.1 g

View full nutritional breakdown of Keto biscuts calories by ingredient


Introduction

I use this as my daily biscut to hold a piece of sausage and a slice of cheese. This biscuit is gluten free and keto friendly. I use this as my daily biscut to hold a piece of sausage and a slice of cheese. This biscuit is gluten free and keto friendly.
Number of Servings: 14

Ingredients

    4.5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    0.75 tsp Salt
    9.0 tsp Baking Powder
    6.0 large Egg, fresh, whole, raw
    1.0 cup Sour Cream
    12.0 tbsp Butter, salted and melted
    1.0 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
    1.5 tsp Garlic powder

Directions

Preheat your oven to 400°. Spray your pan. Also, these biscuits will spread when they cook so use a pan that has walls, I use a muffin tin. Combine all of your dry ingredients. Using a fork will help break up some of the clumps in the almond flour. Combine all of your wet ingredients and start mixing. Mix until all ingredients are fully incorporated and the mixture is smooth and consistent. Pour your wet ingredients into your dry and start mixing. Once mixed at the cheese and garlic powder. Spoon the mixture into the prepared muffin tins and bake for 10-12 minutes.

Serving Size: Make 28 biscuts

Number of Servings: 14.0

Recipe submitted by SparkPeople user O0LYSSA0O.