Zucchini quinoa bites

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 2.5 g
  • Cholesterol: 31.6 mg
  • Sodium: 85.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Zucchini quinoa bites calories by ingredient


Small finger foods good for baby Small finger foods good for baby
Number of Servings: 6


    .5 cup 365 Organic Quinoa
    .25 cup Beef stock, home-prepared
    1 tbsp Parmesan Cheese, shredded
    1 large Egg, fresh, whole, raw
    .25 cup Bread crumbs, dry, grated, plain
    56 gram(s) roasted zuchinni (1/2 tbsp evoo and 2 cups zuchinni)


Cool quinoa with the beef stock as directed on package
Add all ingredients to food processor and pulse.
Spoon on to parchment paper and cook at 375 for 25 minutes. Flip halfway.

Serving Size: 5 bites

Number of Servings: 6

Recipe submitted by SparkPeople user MELMCINROE.