Homemade Sous Vide aka crustless quiche

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 8.0 g
  • Cholesterol: 126.4 mg
  • Sodium: 122.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Homemade Sous Vide aka crustless quiche calories by ingredient


These are very similar to Starbuck's Sous Vide egg bites. These are very similar to Starbuck's Sous Vide egg bites.
Number of Servings: 12


    7 large Egg, fresh, whole, raw
    .4 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    .5 cup MIlk, Prairie Farms 2% Milk
    4 medium slices, cooked (raw pro Bacon, pork, microwaved
    1 oz Gouda Cheese
    1 1tsp Coconut Oil


You don't have to water bath, but the egg may be more chewy. I place mine in snack ziplock bags and place in the fridge. Then warm them up every morning for Breakfast.


Heat oven to 400 degrees. Combined milk, eggs, and cream with desired spices and whip. (cream is 1/3 cup). spray the muffin tin with coconut oil, microwave the bacon and grade the cheese. Fill each muffin tin 3/4 full of egg mixture, cut the bacon and add pieces to to egg mixture and top with cheese. Place in a water bath (boil water and pour in a large cake pan, then place muffin tin in the pan) on oven rack. Cook for 25-30.

Serving Size: 6- 2 egg bites

Number of Servings: 12

Recipe submitted by SparkPeople user CELLIOTT17.