Tropical Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 cup canned pineapple
    2 medium ripe bananas
    1 cup orange juice
    1 cup unsweetened apple juice
    1-2 cups ice cubes

Directions

Place pineapple, cut bananas, orange juice, and apple juice in blender. Mix in blender. Add ice cubes to mixture in blender. Crush ice and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SANDYBEACHGIRL.

TAGS:  Snacks | Drink | Snacks Drink |