Quick Tuna Lettuce Wrap (slow carb)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 5.8 g
  • Cholesterol: 63.2 mg
  • Sodium: 504.3 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 32.5 g

View full nutritional breakdown of Quick Tuna Lettuce Wrap (slow carb) calories by ingredient


Introduction

Quick fix of protein with tuna on lettuce leaf using olive oil mayonaise Quick fix of protein with tuna on lettuce leaf using olive oil mayonaise
Number of Servings: 1

Ingredients

    1 can Tuna, Canned in Water, drained
    1 tbsp Kraft Mayo w/ Olive Oil, reduced fat mayonaise
    1 tbsp chopped Onions, raw
    2 inner leaf Romaine Lettuce (salad)

Directions

Drain tuna. Flake with fork add chopped onion and mayo then blend well. Cut romaine lettuce leaf in half. Split tunafish salad between both leaves. Enjoy

Serving Size: Makes 2 wraps for 1 person

Number of Servings: 1.0

Recipe submitted by SparkPeople user MOMRSLY.