Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 191.3 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 63.2 mg |
Sodium | 504.3 mg |
Potassium | 370.5 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.5 g |
Sugars | 1.7 g |
Protein | 32.5 g |
Vitamin A | 12.1 % | Vitamin B-12 | 82.1 % |
---|---|
Vitamin B-6 | 30.2 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 2.7 % |
Copper | 4.7 % |
Folate | 9.0 % |
Iron | 15.3 % |
Magnesium | 11.6 % |
Manganese | 8.2 % |
Niacin | 110.0 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 28.0 % |
Riboflavin | 8.3 % |
Selenium | 189.9 % |
Thiamin | 5.1 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Tuna Lettuce Wrap (slow carb)
View the full Quick Tuna Lettuce Wrap (slow carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Tuna Lettuce Wrap (slow carb)
140 calories of Tuna, Canned in Water, drained, (1 can)
45 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Quick Tuna Lettuce Wrap (slow carb)
140 calories of Tuna, Canned in Water, drained, (1 can)
45 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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