Mango - Habanero BBQ Sauce

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 44.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.3 g

View full nutritional breakdown of Mango - Habanero BBQ Sauce calories by ingredient


Introduction

You bet I am licking the spoon! Sweet, tangy with that last second flame... How can you resist? You bet I am licking the spoon! Sweet, tangy with that last second flame... How can you resist?
Number of Servings: 24

Ingredients

    1 ½ cups roughly chopped peeled fresh mango (8.7 oz, from about 12 oz whole mango)
    2 minced habanero chiles
    2 medium cloves garlic, minced (about 2 teaspoons)
    1 cup apple or pure mango juice
    1 cup tomato sauce
    ⅓ cup fancy molasses
    2 tbsp honey
    ⅓ cup apple cider vinegar
    2 tbsp bottled lime juice
    1 tbsp tamari
    1 tsp grated ginger
    ⅓ cup sugar
    1 tbsp onion powder
    ½ tbsp mustard powder (I used hot, but use what you have)
    2 tsp Kosher salt
    1 tsp freshly ground black pepper

Tips

Adapted from http://www.seriouseats.com/recipes/2012/05/mango-habanero-barbecue-sauce.html


Directions

Combine all the ingredients in a pot and bring to a boil.
Reduce heat to low and simmer until mangoes have completely softened and sauce has slightly thickened, about 30 minutes, stirring occasionally.
Puree sauce with an immersion blender, or in the jar of a regular blender, until smooth.
Either cool to room temperature and store in refrigerator for up to a month or can in a water bath for 30 minutes

Serving Size: Makes ~3 cups

Number of Servings: 24

Recipe submitted by SparkPeople user JO_JO_BA.