Keto Hashbrown Casserole

Keto Hashbrown Casserole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 10.3 g
  • Cholesterol: 29.2 mg
  • Sodium: 316.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Keto Hashbrown Casserole calories by ingredient


Keto casserole with cauliflower Keto casserole with cauliflower
Number of Servings: 6


    0.5 serving(s) Raw Sweet Onion
    1.5 cup Cheese: Mexican Style Blend/4
    Cheeses (Kroger)
    2.5 serving(s) Kroger Cream of Chicken Condensed Soup
    7.0 serving(s) Kroger Sour Cream Original
    1.0 serving(s) Cauliflower, raw


9x9 pan. Large head of cauliflower cut up and steamed for about 8 min. Then I cut it up kinda small and drained it well. Then combine it with one can of cream of chicken, 1 cup of cheese, 8 ounces sour cream and half of an onion chopped up. Top with whatever topping you want. I use Parmesan cheese and another half cup of sprinkle cheese. Bake at 400 for 30-35 min.

Serving Size: makes 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user DROWSYDOLL550.