beef stew with vegetables

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 7.2 g
  • Cholesterol: 31.8 mg
  • Sodium: 668.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.3 g

View full nutritional breakdown of beef stew with vegetables calories by ingredient


Introduction

Beef stew with vegetables Beef stew with vegetables
Number of Servings: 9

Ingredients

    3 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
    1 small Onions, raw
    11 oz Beaf Lean Stew Meat (Cooked)
    1.5 cup slices Carrots, cooked
    2 cup Beef Broth - Swanson Low Sodium
    1.5 cup Stewed Tomatoes
    12 oz Potatoe Raw (by LARRYVINNIE)
    2 cup, chopped Cabbage, fresh
    4 tbsp Holland House Red Cooking Wine (by KRISTINALYNN24)
    4 tsp Lea & Perrins Worcester Sauce (by ELEGIACSTANZAS)
    .5 tsp Pepper, black
    1 tsp Salt
    14 fl oz Water, tap

Directions

Brown stewed meat, add water and then vegetables, sliced as you prefer.
Cook in a large pot.
Remove meat from receipe if vegetarian and add more vegetables.


Serving Size: "makes 9 1-cup servings"