Faux Cream of Mushroom Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 54.5
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 268.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.3 g
- Protein: 0.7 g
View full nutritional breakdown of Faux Cream of Mushroom Soup calories by ingredient
Introduction
This is meant to replace a can of Cream of Mushroom Soup for recipes like casseroles and other recipes that call for a can of cream soup. It’s not meant to be a soup... This is meant to replace a can of Cream of Mushroom Soup for recipes like casseroles and other recipes that call for a can of cream soup. It’s not meant to be a soup...Number of Servings: 6
Ingredients
-
1 tablespoon pareve dairy-free margarine
1/4 cup chopped mushrooms
2 cloves garlic minced
1 tablespoon minced onions
3 tablespoons pareve dairy-free margarine
3 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/4 cups rice or hemp milk, heated
Directions
1. Melt 1 tbl margarine and saute vegetables lightly. 2. Remove from pan.
3. Melt 3 tbl margarine.
4. Whisk in 3 tbl flour and seasonings.
5. Cook for about one minute, stirring frequently.
6. Slowly add hot milk, stirring with a whisk to prevent lumps.
7. Cook until thick, stirring constantly.
Number of Servings: 6
Recipe submitted by SparkPeople user CONFOUNDIT.
3. Melt 3 tbl margarine.
4. Whisk in 3 tbl flour and seasonings.
5. Cook for about one minute, stirring frequently.
6. Slowly add hot milk, stirring with a whisk to prevent lumps.
7. Cook until thick, stirring constantly.
Number of Servings: 6
Recipe submitted by SparkPeople user CONFOUNDIT.